Join me this week as I discuss setting realistic goals and weight training programs. I use P90 by Beachboy and Tony Horton. Keep in mind, this is what works for me and there are tons of options available. See you next week...go get active!
Friday, May 27, 2016
Heavy to Healthy...Hopefully - Setting Goals and Weight Training
Join me this week as I discuss setting realistic goals and weight training programs. I use P90 by Beachboy and Tony Horton. Keep in mind, this is what works for me and there are tons of options available. See you next week...go get active!
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